The Shape Up at the Stadium course gives Brighton & Hove Albion fans the chance to improve their fitness, lose weight and learn about healthy eating and portion control – all at the American Express Community Stadium!
Shape Up is a FREE, 10-week course open to men aged over 18 and with a BMI over 25. Weekly sessions take place at the Albion’s home ground and involve 45 minutes of circuit training and 45 minutes of nutrition advice.
Run in partnership with the Brighton & Hove Food Partnership, Shape Up at the Stadium helps dozens of fans each season to lose weight and improve their general physical wellbeing.
For more information email: firstname.lastname@example.org or call: 01273 431703.